Going on a outdoor trip can be very good for you and your family. This is especially true when you decide to go camping instead of checking in to a lodge or hotel. Aside from giving everyone a chance to commune with nature and be away from all the distractions of modern life, experts say there are actually some real benefits that you can achieve when you go on a camping trip.
For starters, camping can actually help you in losing some unwanted weight. That's because you can possibly burn more than 500 calories when you hike around the campsite. Not to mention, research has also found that engaging in some hiking can also help give you a much needed boost in brainpower. By spending a great deal of time outdoors, your creative problem-solving skills and attention spans can improve by as much as 50 percent.
At the same time, studies conducted by the University of Michigan and the University of Texas have also shown that camping can help stimulate you both physically and intellectually. This is due to new experience you may have during your trip that can inspire you to think outside the box.
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